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Don't Let Your Heart Fail You!

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Feeling breathless after climbing stairs? Experiencing unexplained fatigue? These could be signs of heart failure. But don't panic! Swipe to learn more about this condition and how to manage it for a healthy life.

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What is Heart Failure?

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Heart failure doesn't mean your heart stops completely. It means your heart muscle is weakened and struggles to pump blood efficiently. This can lead to a buildup of fluid and various symptoms.

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Types of Heart Failure

There are two main types: – HFrEF (Reduced Ejection Fraction): The pumping strength of your heart's main chamber is weakened. – HFpEF (Preserved Ejection Fraction): The heart muscle is stiff and doesn't fill with blood properly, even though the pumping strength might be normal.

Recognizing the Signs

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Early detection is key! Watch out for: – Shortness of breath – Fatigue – Swelling in ankles, feet, or abdomen – Rapid or irregular heartbeat

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Taking Charge of Your Heart Health

Heart failure can be managed! Talk to your doctor about: – Medications to manage symptoms – Healthy diet low in sodium – Regular exercise plan – Maintaining a healthy weight – Stress management techniques

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Live a Full Life with Heart Failure

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With proper management, you can still enjoy an active and fulfilling life. Don't let heart failure hold you back!