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Kidneys: The Silent Sentinels and Chronic Kidney Disease (CKD)

Our kidneys work tirelessly behind the scenes, filtering waste and keeping our blood chemistry balanced. But sometimes, a condition called Chronic Kidney Disease (CKD) can weaken them over time. The scary part? CKD often has no symptoms in the early stages!

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Don't Miss the Signs: Spotting Chronic Kidney Disease (CKD) Early

While CKD may be silent at first, there can be clues. Here's what to watch for: – Feeling more tired than usual – Changes in urination (more frequent, blood in urine) – Puffy ankles, hands, or face – Loss of appetite – Trouble concentrating

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Empower Yourself: Living Well with Chronic Kidney Disease (CKD)

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A CKD diagnosis doesn't have to hold you back. With the right approach, you can live a fulfilling life! Here are some tips: – Healthy diet: Talk to your doctor about a kidney-friendly diet that limits sodium, phosphorus, and protein. – Stay active: Regular exercise helps manage blood pressure and overall health. – Medications: Medications can help control blood pressure, blood sugar (if you have diabetes), and manage CKD complications. – Stay informed: Learn about CKD and empower yourself. Talk to your doctor and seek support groups.

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Together, you and your healthcare team can manage CKD and live a healthy life!